Tuesday, October 30, 2007

My New Favorite Exercise

So Today I climbed the rope and did some pull ups where I had one hand grabbing a towel and the other on the pull up bar. But my new favorite exercise was doing squats on the wheelie board (the board on the pvc pipe) super fun super hard I did 3 sets of 10

5 comments:

b-$moov said...

yo buddy - iron mind, watch mulholland drive.

b-$moov said...

oh and i gotta get those audio files off ya sometime

Greg said...

You could have simply posted:
"Stand on board with pipe and squat"

b-$moov said...

but until i saw the video i was standing on a board with a pipe in my hands squatting...and i couldnt figure out what mark thought was so hard about it

Greg said...

Touche` the thought of you squatting with a pipe in your hand makes me laugh.