Friday, October 12, 2007
Elbows
So I burnt out my elbow with all this rope climbing pushup super business. So I have been resting them for like 3 dyas now and they stil kind of ache. But I am also an idiot because everytime I injure something I am like oh man Im done I cant workout and I stop doing all of the other workouts that dont involve elbows. So until then lots of leg workouts and core stuff.
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1 comment:
watch the movie terrorstorm for iron mind. alex jones' latest movie, full of conspiracy theories and f'd up shizz.
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