Tuesday, November 6, 2007

New Method

Iron Mind - So I have been playing loads of chess and doing chess lessons on Chess Master. Also I got this game called goblet which is really good.

Iron Body - Hit the heavy bag for awhile and did lots of inverted pushups.

I just cant motivate myself to set a large chunk of time aside for exercising for somereason so my new method is Volume. I am just gonna do workouts throughout the day whenever there is free time. Like crush grippin while I drive, doing pull ups on everything I see, a handstand here, claf raises there. Just continuous little workouts all the time. We'll see what happens.

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