Sunday, January 11, 2009

Bloody Thumbs

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1 leg squats 4x10
1 leg calf raises 1x20
stand on stability ball about 5 minutes
pelvic thrusts on ball 4x20
oblique crunches on ball 4x20
body twists w/10 lb ball 2x25
bicep curls 3x10 (10lbs)
saw wood to make ladle and cut thumb . . . 

I hope I have enough fingers left to finish it.

1 comment:

Alfonze said...

Why can't I see your picture?