As Mark's shoulder begins to make its recovery, Hahn's knee goes down in a brutal battle between Brooks and Tim.
The next week of rehab will look something like Hahn doing no leg workouts and Hafer doing no arm workouts. With our powers combined we make a fully functional human.
Today I was popping stability balls with my huge groin muscle and workin on my wimpy ass hammies with that sweet exercise where your feet are held down and you lean out to the ground and back. I also broke out a new friend to the Cinderblock Family. His name is Slim and he helped me work my pinch grip today.
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