Friday, February 6, 2009

Move Fatty Move







I don't know where it came from, but today I got motivated. 

20 min. Kick(my ass)boxing video
situps
3x15 pelvic thrusts on ball
3x10 abs on ball
3x10 one legged squats
3x15 one legged calf raises
stretch
make and eat a berry tofu smoothie

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1 comment:

Alfonze said...

Congratulations on not only gettin motivated but also posting a fabulous picture with your entry. Keep it up Laura!

February 9, 2009 at 8:01 PM

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