Thursday, October 2, 2008

Jumping Jacks

Today's workout

Jumping Jack Tabata
Jump Rope Tabata
Bicycle Abs Tabata
Attempted Extended Squats - failed for fear of puking

1 comment:

Alfonze said...

Bicycle Abs! Good one. I think I'll throw that in my next one. Did you do a 4 minute tabata of each of those or all of those in one tabata?