Tuesday, September 30, 2008
Quads
Is it just me or do all the girls in these photos have insane quads. I am cutting back my workouts. I think I might be over training. I was hanging out on Dragondoor.com and was reading about not going to failure almost ever and resting your muscles enough. I just feel like I am not trying hard enough when I don't go to failure. But I also plateau and burn out or injure myself so maybe its about time I slow it down. I'm really just talking to myself on this thing now. I mean Hahn's hoppin around in a different hemisphere doin crap and Mil-mil is more worried about Kenjiro than this sweet ass blog. Oh I started doing this exercise. It works wonders.
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