Friday, March 7, 2008

The Dinner Table

What do you do when you have a table in your dinet and one in your dining room? You clear of the one you aren't really using and you throw a strap around it. Then you put your legs under the strap and lay on your back so that you hang out off the edge. Then hold yourself there or do situps or get made abs. Thats what I did today. When thats easy put your arms over your head. When thats easy hold a 50 Kg boulder in your hands.

No comments: