Friday, March 7, 2008
The burpees
I'm finally felt well enough to start working out again and i started off with some burpees. A mr. brooks miller recommended this for my workout. And, i am thoroughly drained. My hipflexors feel exceptionally tired. Im breathing like a dog and typing this message while me lags are shakin. Good workout
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1 comment:
Along with workouts I do take care of my diet & got some weight loss tools from Denise Austin.
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